Physiotherapy Treatments For Marathoners
If your 2023 goals involve completing a marathon, getting to the starting line healthy might be your biggest challenge. A chiropractor can provide physiotherapy treatment to keep you running healthy, to chase down your goals. Here are some physiotherapy treatments to help marathoners stay healthy during training: Anti-Inflammatory Treatments Every stride you take during marathon training exacts a tiny toll on your body. The accumulation of the miles you run can lead to inflammation that can make you feel sore, stiff, and tired.